Tuesday, January 19, 2016

Elevate Your Goals and Desires


Elevate Your Goals and Desires: Why I Started a Goals Journal


When was the last time you took a moment to think about what you really want? What are your goals? What are your desires?

I was asked these questions a few weeks ago and had the hardest time answering them. I realized that I never allow myself time to define my goals and desires. When I finally started coming up with answers they were very scattered and quite small.

We often dream small because it seems realistic and manageable. Don't do that! DREAM BIG! Dream big and then use those huge awesome dreams to set the smaller, more immediate, goals.

I am starting to journal about my goals to focus them and develop them. Each time I take a moment to DREAM BIG my dreams get even bigger. It's like my brain is stretching and doing a little work-out. I am realizing goals and dreams that I didn't know I had or just wasn't allowing myself to admit before. Maybe it was fear of the unknown or of failure, I don't know, but what I do know is that my mind is breaking free of it, one rep at a time.

Right now I am: Goal journalling and Elevation diffusing.

Elevation is perfect for DREAMING BIG. It can elevate your mood, increase your energy and promote feelings of confidence.

Take a moment and try it, right now, ask yourself these questions:

1) What are your goals?
2) What are your desires?

Then, if you would like, share you experience in the comments!

Also, if you would like a sample of Elevation essential oil you can fill out the request form here.



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