Saturday, January 2, 2016

Rollerball Recipes: Emotional Blends

Rollerball Recipes: Emotional Blends from www.EssentialLivingDaily.com

This was my first attempt at making my own rollerball recipes, they turned out awesome! I list my recipe for each below and follow with the properties of the oils I chose. I used high quality fractionated coconut oil as my carrier oil because it is odorless, colorless, and blends easily. These ones I made pretty diluted since my 4yo daughter wanted to use them too but I would recommend using as much as 10-20 drops per oil depending on how strong/potent you want the mixture and also how many different oils you are using in a blend. I used 10ml glass roller bottles – I had to use a hammer to get the top in, let me know if you have a better method! (UPDATE: I found a better method! I just got this essential oil swiss key, it works perfectly! I'll do a review post soon)

Grounded & Connected Blend

5-10 drops Lavender
5-10 drops Bergamot
5-10 drops Frankincense
5-10 drops Vetiver
Fill rest of bottle with high quality Fractionated Coconut Oil*
Shake, label, and enjoy!

*I filled the bottle 3/4 of the way.



Lavender aka The Oil of Communication
  • Calming and relaxing properties
  • Promotes open communication
  • Promotes emotional honesty

Bergamot aka The Oil of Self-Acceptance
  • Calming and soothing aroma
  • Promotes sense of calm and harmony
  • Promotes sense of self-confidence

Frankincense aka The Oil of Truth
  • Helps focus intention
  • Promotes feelings of relaxation and balanced mood
  • Warming and soothing

Vetiver aka The Oil of Centering & Descent
  • Promotes feelings of calm
  • Grounding effect on emotions
  • Earthy base
  • Centered and present


Happy & Empowered Blend

5-10 drops Wild Orange
5-10 drops Peppermint
5-10 drops Clove Bud
Fill rest of bottle with high quality Fractionated Coconut Oil*
Shake, label, and enjoy!

*I filled the bottle 3/4 of the way.


Wild Orange aka The Oil of Abundance
  • Energizing
  • Revitalizing
  • Promotes feelings of joy, spontaneity, and creativity

Peppermint aka The Oil of a Buoyant Heart
  • Energy boost
  • Can help ease feelings of tension
  • Promotes clarity and optimism
  • Promotes strength to face emotional pain

Clove Bud aka The Oil of Boundaries
  • Warming and invigorating
  • Promotes feelings of integrity and courage
  • Empowering


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